20120424

Finishing the Five Milers

Ran the final "5" mile race course, from the 2005-2006 series.  This was my least favorite - a moderate hill in the first mile was fine - and the same course is in the current course, but there was also an equal-sized final hill in the last mile on the old Cave Hill road that just sucked it out of me.  Yech.   Still, that was balanced out by how cool the Quarry and Coal Creek Trails were.

Statistics:  2005 Cougar Mountain Race Series 5-Mile Course, 5.9 miles, 650 feet climbed and descended, 1:19.

Course Map (its a pdf) LINK